Virtual 12-Week Healthy Meal Prep Series

Service Description

Participants will meet weekly for a fun & engaging virtual healthy meal prep class (1 hour each). This is a great way to be held accountable, ask questions, and have fun prepping food for the week! The classes are pre-recorded with interactive features, including hand raising, live polling, and Q&A. The series comes with these additional resources: Starter Packet Kitchen Equipment Essentials Quick & Healthy Meal Preparation – Plan & Prep Guidelines, includes casserole, slow cooker, and other meal options & ideas Master Grocery Shopping List (full of healthy foods & broken down by category) A sheet listing items to have on hand for the Weekly Food Prep Class Link to suggested high-quality, pharmaceutical grade supplements at a 20% discount Weekly Meal Sample Planner to help see the bigger picture Blank Weekly Meal Planner so you can create your own plan Weekly Prep Handouts · Weekly Grocery Shopping List · 2 Weekly Meal Recipes · Suggested Roasted Veggie Pan – Seasonal Veggies · Weekly Salad Dressing Recipe · Weekly Smoothie Recipe

Contact Details