Rena Alseth
Healthy Macaroons
Hello Friends! I recently posted about roasted veggies and how important it is not to overlook them this time of year! I hope that you...
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Rena Alseth
- Dec 10, 2018
- 3 min
Root Veggies
Merry Christmas Everyone! I hope that you are all enjoying the Holiday Season and find yourself spending quality time with family and...
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Rena Alseth
- Apr 9, 2018
- 2 min
Chicken with Sugar Snap Peas & Spring Herbs
This spring I decided to share an Eating Well recipe with you because I just love it! ENJOY Recipe By: EatingWell "Quick-cooking chicken...
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Rena Alseth
- Apr 9, 2018
- 1 min
Apples & Basil
This recipe couldn’t possibly be more simple! Pick up your favorite organic apple (I love Fuji apples), also found in the produce...
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Rena Alseth
- Apr 9, 2018
- 2 min
Spring Is Here!
After a long cold winter, it’s finally here – SPRING!! And along with it comes Spring Foods! Here are a few fresh, healthful spring foods...
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Rena Alseth
- Mar 30, 2018
- 2 min
Isn't Fat Bad for Me?
DIETARY FAT: is it good or bad? Both. You see, not all fats are created equal. The Skinny on Fats Heavily processed, hydrogenated...
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Rena Alseth
- Mar 12, 2018
- 2 min
BEANS – Powerful Plant Protein (Plus Cooking Tips!)
“I was determined to know beans.”— Henry David Thoreau, The Bean-Field How about you? How well do you know beans? Creamy cannellinis,...
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Rena Alseth
- Mar 12, 2018
- 1 min
Warming Winter Recipe - White Bean Soup
Ingredients 1-pound dried Great Northern Beans, rinsed 4 cups vegetable stock 2 tablespoons extra virgin olive oil 3 leeks, halved and...
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Rena Alseth
- Oct 31, 2017
- 2 min
Delicious Fall Recipe
I just love autumn. Along with the crisp weather, low humidity, and absence of mosquitoes comes winter squash!! One of my favorites is...
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